MOVEMENT, SKILLS AND FITNESS
Netacise is a unique, netball inspired, group fitness activity built on the values of flexibility, adaptability and enjoyment.
Sessions focus on 3 components:
- Speed and Agility
- Netball Skills
- Strength and Power
It is open to all ages, all abilities and fitness levels regardless of whether or not you’ve played netball before.
Is your association or club interested in hosting a Netacise Program? Looking to spark up your Pre season camps?
Looking to ignite your school netball team with a new form of training?
If you are interested in hosting a program or want more information contact:
Netacise@netballvic.com.au or 9321 2222.